Since the dhatus support and derive energy from each other, affecting one can influence others. For instance, interference in the manufacture of the plasma affects the quality of the blood, which in turn effects the muscle. Each tissue type has its own Agni, which determines metabolic changes in the tissues. And forms by-products, which are either used in the body or excreted. Menstural periods for example are a by-product of Rasa. The tissues are also governed by the three doshas, and any imbalance in them also causes imbalances in dhatus. Heavy periods therefore can also be caused by the effects of the excess of Kapha on plasma.
Malas are the various waste products of the dhatus produced during the normal metabolical process. The three primary malas being Purisa (faeces), Mutra (urine) and Sweda (sweat). Ayurveda clearly states that only a balanced condition of doshas, dhatus and malas is arogya (good health or disease free condition) and their imbalance is the cause of ill health or disease.
Purisa is the waste left back after nutrients of digested food have been absorbed in the small intestine. While water and salt absorbed in the large intestine, the residue now converted into solid faeces, leaves the body. The consistency of the faeces depending both on gastrointestinal mobility and nature of diet.
The tridoshas must be in balance to ensure normal evacuation. Pitta and kapha help digestion and vata governs the mobility throughout the process. Any discrepancy or imbalance between these can lead to various symptoms of abdominal heaviness or pain, flatulance, constipation or diarrohea. It may also give rise to diseases as rheumatoid arthritis, osteoarthritis, low-back pain, asthama, bronchitis as well as stomach ulcers and irritable bowels.
Mutra is derived during the course of biological processes within the human body. The first stage of urine formation begins in the large intestine where fluids are absorbed into the system. The entire urinary system (kidneys, uterus, bladder and urethra) takes part in the formation and elimination of urine, regulating the fluid balance in our body and also maintaining blood pressure. Any imbalance of increased or decreased urine, may result in disorders as kidney stones urinary infections, cystitis, abdominal pain and bladder disorders.
Sweda is the third primary mala, and it occurs as a waste product during the synthesis of meda dhatu (fatty tissue). Eliminated through skin pores, it controls body temperature and helps to regulate the electrolytic balance. The channels responsible for bringing the sweat to skin surface are known as sweda vaha srotas. It is essential that normal formation and flow of sweat takes place as otherwise it may lead to skin infections, itching/burning sensation over the body, loss of fluid balance and reduced body temperature.
Agni or the “digestive fire”, is one of the most important principles in the ancient science of ayurveda. It refers broadly to our ability to process all aspects of life, including food, experiences, memories, and sensory impressions. Agni is responsible for absorbing the nutrients and essential elements the body needs while burning off waste products (agni is the root of the English word “ignite”).
If our agni is strong, we’re able to digest food efficiently and easily assimilate our daily experiences. On the other hand, if agni is weak, our body won’t digest well, creating toxic residue or ama that lodges deep in our cells.
According to ayurvedic teaching, strong agni leads to excellent health and well-being, while the accumulation of ama results in the slow deterioration of the body and—ultimately—disease. The inability to metabolize emotions produces just as much toxic residue as undigested food. In fact, pent-up anger, long-held sadness, and lingering guilt are more debilitating for most people than problems with physical digestion.
Sattva, Rajas and Tama are Trigun`a. These are mainly psychological attributes, which also affect physical characteristics. Satva is related to consciousness, intelligence, perception and memory, Rajas is responsible for kinetic energy and impetus; Tamas is mass, inertia and responsible for stability
Ojas is a Sanskrit word which literally means "vigor or Shakti which means Energy". According to the principles of Ayurveda , it is the essential energy of the body and when sufficient it is equated with immunity and, when deficient, results in weakness.
Ojas is Primal vigor. Ojas is the subtle energy of water, the stored-up vital reserve, the basis for physical and mental strength and endurance. It allows the body-mind’s balanced functioning. Ojas is responsible for maintaining contentment, luster, strength, and health.It is produced at every stage of digestion and is the finest end product of digestion. As such, it is the essence of the body tissues (dhatus).
When the doshas(the causative factors) are aggravated because of poor diet, unhealthy lifestyle, negative emotions or other factors they first affect agni (the body’s biological constituents, which governs digestion and assimilation). When agni becomes weakened or disturbed, food is not properly digested.
The undigested, unabsorbed food particles accumulated in the gastrointestinal tract turns into the toxic, sticky substance called AMA
According to Ayurveda, disease is actually a crisis of ama, in which the body seeks to eliminate the accumulated toxicity. Thus the key to prevention of disease – once ama has begun to build up – it is to help the body eliminate the toxins.
Panchkarma – In ayurveda Panchkarma for all expectant parents. BecauseFor fertilaszation body should be clean and nourished and unobstructed by toxins and blockage